Therapy for Grief & Loss

Loss of a Loved One: The death of a family member, friend, or pet often brings deep and complex grief.

Health Changes: Illness or injury can alter life as you once knew it, changing daily routines, physical abilities, and even future plans.

Relationship Changes: Breakups, divorce, or friends slowly drifting apart can create a sense of grief and sometimes isolation.

Identity and Changes in Role: Major transitions, such as retirement, career shifts, or becoming an empty nester, can leave you feeling a loss of self and purpose.

Unfulfilled Dreams and Expectations: Life’s unexpected twists may result in grieving missed opportunities, altered plans, or the future as we once knew it.